The Mental Health Resources & Recordings section on Atrium features a library of recorded sessions, blogs, and resources from our ongoing mental health and wellbeing initiatives—including annual Mental Health Weeks and special events.
In the last year there have been sessions on:
Trauma-Informed Interviewing, from the Global Center for Journalism & Trauma
Coaching Yourself Through Change, with author April Rinne
The Mask Men Wear: Challenging the stigma around men's mental health in high-pressure spaces, with athlete Angus Collins
The Mental Strength Toolkit: Strategies to stay resilient, manage stress, and perform well under pressure, with author Amy Morin
The Science of Self: Mental health, personality change, and growth, with award-winning journalist Olga Khazan
Other sessions available to watch cover topics such as:
Coping with Stress, Trauma and Burnout
Trauma-Informed Reporting
Online Harassment and Threat
Allyship and Being a Good Colleague
Handling Graphic and Traumatic Content
Menopause
Setting Boundaries
Managing Triggers
A six-part ‘Stressed Out Sleep’ course
Click here to watch past sessions or catch up on topics relevant to you, whenever you need them.Virtual art and craft classes run by The Roaming Studio for everyone at Reuters
Fun song sessions Wednesdays at 12pm GMT. What better way to spend an hour each week?
Premium version of the guided meditation and mindfulness app (permanent employees only)